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MEAL PLAN

Seasonal autumnal meal plan

Cosy season is finally here. We have put together a collection of recipes that really highlight the best of British produce in October, championing those comforting classics. Login and save all five to your own personal meal plan so you can see the recipes at a glance.
By Marks & Spencer
September 30, 2024
Seasonal autumnal meal plan
Seasonal autumnal meal plan
+ ADD TO PLAN
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
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+ ADD TO PLAN
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.

Monday

Sausage, apple and sage traybake

Marks & Spencer

Start your week with something simple. Bursting with autumnal flavours like best-in-season British apples, crisp cavolo nero and sweet squash. This recipe all comes together with our easy bramley apple and cider sauce; the perfect companion to our succulent pork and apple sausages.

Tuesday

Moroccan-style roasted carrot and lentil dal

Marks & Spencer

Ready in 35 minutes, this unique dahl is a great midweek recipe. Sweet and tender carrots, coated in ras el hanout, roasted until sticky and caramelised are stirred through soft red lentils and topped with cooling rose harissa yogurt.

Wednesday

Caramelised pear and goat's cheese tart

Marks & Spencer

Tangy goat’s cheese paired with sweet and mellow pears, tumbled with thyme and Welsh Borders honey, all sat atop a bed of crisp, all-butter puff pastry tastes like a weekend treat, ready to eat in 35 minutes.

Thursday

Leek and potato soup with potato skin croutons and jammy eggs

Marks & Spencer

Made with quality Remarksable Value ingredients, not only is this recipe deliciously comforting, it’s also good for your weekly budget, too. Crisp potato skins bring something unique and crunchy, and the soft, jammy eggs add decadence.

Friday

Roasted pumpkin risotto with almonds, sage and Parma ham

Marks & Spencer

Nothing says autumn more than golden and sweet roasted pumpkin, especially when it’s sitting in buttery Italian carnaroli risotto rice. Salty prosciutto and crisp sage make this risotto the ideal Friday night dinner.