Eat Well

Wild Icelandic Lemon Sole Fillets

Typically

220 g

Product Code: 00416085

Description

Sourced from Iceland’s pure, icy waters, our wild Icelandic lemon sole Fillets have a delicate, mildly sweet flavour and a wonderfully firm texture. They're packed with protein and feature our Eat Well flower, so you know they're a healthy choice and can be enjoyed as part of a balanced diet.

Freezable

Ingredients & nutrition

Typical values	per 100g
Energy kcal	78
Energy kJ	330
Protein	16.7 g
Carbohydrate	0.1 g
of which sugars	0.1 g
Fat	1.1 g
of which saturates	0.2 g
Fibre	0.5 g
Salt	0.30 g

Ingredients

This product is raw and must be cooked. Contains bones. Contains Fish.

Storage information

Suitable for freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze on day of purchase and use within three months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours.

Allergy information

Fish

While we take every care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not rely solely on the information provided here. For food products, images show only our serving suggestions - all accessories and/or ingredients pictured with the product are not included. The information provided is only valid for the UK.

Prices, promotions and availability may vary in selected stores and online at Ocado.

Launch dates for offers and new products may vary in Northern Ireland. Please check with your local store.

We are unable to accept liability for any incorrect information. This does not affect your statutory rights.

If you require specific advice on any M&S branded product, please check in store. For all other products, please contact the manufacturer.

This information is supplied for personal use only and may not be reproduced in any way without the prior consent of M&S nor without due acknowledgement.