Eat Well

Wild Icelandic Lemon Sole Fillets

220 g

Product Code: 00416085

Description

Sourced from Iceland’s pure, icy waters, our wild Icelandic lemon sole Fillets have a delicate, mildly sweet flavour and a wonderfully firm texture. They're packed with protein and feature our Eat Well flower, so you know they're a healthy choice and can be enjoyed as part of a balanced diet.

Ingredients & nutrition

Typical values	per 100g
Energy kcal	78
Energy kJ	330
Protein	16.7 g
Carbohydrate	0.1 g
of which sugars	0.1 g
Fat	1.1 g
of which saturates	0.2 g
Fibre	0.5 g
Salt	0.30 g

Ingredients

Lemon sole fillets. Contain fish. Contain bones.

Storage information

Suitable for freezing.Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze on day of purchase and use within three months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours.

Allergy information

Fish

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