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Fitness

Take your fitness to the next level with our round-up of sportwear guides for every type of workout from must-have trainers to your most flattering leggings ever

Woman in yoga pose wearing light blue vest and brown leggings

8.8.2025

What to wear for yoga

Master the art of dressing for yoga: sculpting silhouettes, second-skin textures and support tailored to every curve. From morning flow to evening stretch, here’s how to move in style – on and off the mat

Man wearing a grey vest with shorts and black trainers

8.8.2025

The best gym wear for men

Perfect workouts in stylish gym wear that keeps you performing your best. Discover our top picks of the best tops, shorts and trousers

Woman wearing a black vest with black leggings, trainers and a patterned jacket over her shoulders

8.7.2025

Women's gym wear

Nail workouts in stylish gym wear that keeps you feeling and looking your best. Explore our picks of the best tops, shorts and leggings

Person wearing black trainers and walking in a field

8.6.2025

The best walking shoes and boots

From countryside rambles to city strolls, the best walking shoes and boots blend comfort with style. Here’s how to pick – and elevate – the perfect pair, no matter the season

A woman wears a lilac running jacket with matching running shorts

5.25.2025

What to wear running

Nail that first run, add some fun to your regular jog or chase that marathon dream with our guide to the best running clothes

A man stands on a hill dressed in a fleece and cargo shorts with a rucksack on his back

3.5.2025

What to wear hiking

Hit the trails in style and comfort with our essential guide to the essential hiking outfits that blend performance with rugged good looks

Woman wearing blue patterned padded coat

12.29.2024

Outfits for chilly winter workouts

Don't let cold weather put your exercise routine on ice – from insulating running jackets to reflective leggings, discover women's winter sportswear for all fitness levels

Man wearing winter workout clothes at M&S

12.29.2024

The best men's winter activewear

Want to get fitter this year? Embrace the great outdoors with our edit of all-weather workout clothes for men

Woman wearing purple anorak and black patterned sports top

12.29.2024

Choose the right sports bra

A good sports bra is a fitness essential – but how can you make sure it offers the right level of comfort and support? We consulted M&S experts for their top tips

A woman wears a Good Move patterned puffa jacket and white t-shirt

12.24.2024

Beat the January blues

Look and feel your best during the coldest, darkest months of the year with these expert winter wellbeing tips

8.14.2024

How to look chic while wearing athleisure

In case you hadn't heard, it's now totally acceptable to wear sportswear outside of the gym. Here's how to style athleisure outfits, from the school run to the coffee shop

7.12.2024

Best men's activewear for every sport

Whether you’re heading out for a run or hitting the basketball court, our Goodmove range has all the kit you need for peak performance

5.8.2024

The best gym and running trainers

Put your best foot forward with our pick of the best trainers for any workout. We've found the perfect pair for your next sweat session, whether that's running, weightlifting, Pilates, or a HIIT class.

2.22.2023

The best workout leggings

Breathable, stretchy and eco-friendly... meet the best sports leggings around, for every type of workout