Eat Well, Play Well
At M&S Food, we love football. That’s why we’re a proud partner of all four National Football Teams and aim to use the power of football to help you make healthier eating choices as part of our ‘Eat Well, Play Well’ campaign.
Scroll down to find out more about the campaign, including our exclusive new stickers and collector's albums, and for lots of healthy eating ideas.
Free Eat Well, Play Well football stickers with every £20 spent at M&S Food
We’re bringing back retro football stickers this summer! As part of our partnership with the four nations’ Football associations, for every £20 spent in store, you can collect free limited-edition Panini stickers featuring your nation’s footballing heroes.
On top of that, 12 super-shiny foil stickers add an extra touch of exclusivity to this celebration of superstars. See if you can find them all and really make your collection shine.
Exclusive sticker album
Collect all 50 stickers in our exclusive Eat Well, Play Well collector’s albums.
Not only will you be able to celebrate the players’ fantastic achievements and incredible skills on the pitch, you’ll find out all about their lives off it: what they’re like as people; their journeys to becoming professional footballers; how they have fun; who their friends are; and of course, the M&S Eat Well foods they enjoy most.
Available to buy in-store for only £3.
What is Eat Well?
Eat Well makes healthy choices super easy. Simply follow the Eat Well flower to know that a product has a health benefit and supports a balanced diet.
The Eat Well flower is our health seal of approval, that’s only given to products meeting evidence-based nutritional criteria, developed by our nutritionists in consultation with the British Nutrition Foundation. And the best bit? Because it’s from M&S, you can be sure any Eat Well product you choose will taste delicious too.
Eat Well: In the Foodhall
There are more than 1,800 Eat Well products across our Foodhall, to help you get the variety you need for a balanced diet. Whether you want to cook a meal from scratch, grab a healthy snack on the go, or need something to quench your thirst, you're never far from something delicious and nutritious at M&S.
Plate of the Nation
As part of our Eat Well, Play Well partnership, we’ve launched our first ever Plate of the Nation report – a dive into the UK’s relationship with food and health and how we can help people to meet their goals. Our research shows only one in five people in the UK (20%) feel they have a consistently healthy relationship with food – but alongside the England, Scotland, Wales and Northern Ireland national football teams, we hope to change that. Find out more about how we’re pledging to help families make healthier, easier and more affordable nutrition choices.
THE POWER OF FOUR NATIONS
England
Eat Well with M&S Food and the England Teams
Scotland
Eat Well with M&S Food and the Scotland Teams
Wales
Eat Well M&S M&S Food and Cymru
Northern Ireland
Eat Well with M&S Food and the Northern Ireland Football Teams
Players’ favourite recipes, made healthy
England Eat Well recipes
From sweet and sour chicken to back-of-the-net bolognese, discover recipes inspired by England players’ go-to meals
Scotland Eat Well recipes
From spicy fajitas to zingy Thai fishcakes, fuel up with recipes inspired by the Scotland players’ favourite meals
Wales Eat Well recipes
Tuck into some of the Wales players’ healthy faves, from a warming chicken curry to perfect poached eggs
Northern Ireland Eat Well recipes
Whether you want to fuel up with a healthy breakfast or make a quick pasta dinner, try some of the Northern Ireland players’ favourite recipes
More healthy eating ideas
Breakfast should never be boring. When we think about the day ahead, we want to make sure we’ve given our bodies enough fuel– breakfast provides nutrition and enough energy to kick-start the day. From kefir yoghurt and overnight oats to super seeded granola, find a new brilliant breakfast option in store now.
