M&S Food Inspiration

Welcome to the home of M&S Food. Browse thousands of products in our digital catalogue, be inspired with tips, hacks and must-try new launches, and discover hundreds of exclusive recipes made with the best M&S ingredients. Hungry? Let's eat!

Our Valentine's Dine In is back soon

Get a dreamy date-night dinner for two with our Valentine's Dine In, available from 10-14 February. This unmissable offer includes a main, side and dessert plus Prosecco for £25.

See the menu (Our Valentine's Dine In is back soon)

New in the Foodhall

What to eat for Valentine's
Whether you fancy cooking or not, we've got date-night deliciousness covered.
Be inspired
Top 5 store cupboard ingredients
Genius midweek flavour boosters.
See the top 5
The best Valentine's chocolates
Keep them sweet with our pick of foodie Valentine's gifts.
See our picks
The ultimate guide to stir-fry
Speedy midweek meals, sorted.
Read the guide
Eat to support your Brain Health
With our innovative new Brain Food range.
Food for thought
How to eat more protein
Read our protein 101 with expert nutrition tips.
Read the feature.
New Year, new Café menu
Our pick of must-try new Café dishes.
See the menu
Dry January drinks ideas
Our pick of the best non-alcoholic tipples.
Raise a glass
2025 top food trends
We've gazed into our culinary crystal ball.
See the trends
What are YAY! Mushrooms?
Try the latest health trend to hit our Foodhalls.
Tell me everything.
Eat Well
Discover our health seal of approval.
See what's new
Gastropub x Tom Kerridge
Indulge in chef-worthy comfort food at home.
Discover Tom's range

THIS WEEK'S MUST-TRY

The sweetest Valentine's gifts

From lovestruck Colin and Connie to cheeky chocolates to top-quality truffles, we've got foodie treats galore to keep them sweet.

See what's new (The sweetest Valentine's gifts)

The best seasonal produce

Discover what's in season in our Foodhall right now – and what to cook with it – with Tom Kerridge's expert guide.

Food Hacks

How to make a roux
See our easy recipe and top cooking tips.
Start cooking
How to cook fish perfectly
Expert tips on responsible sourcing and techniques.
Read the guide
How to eat more vitamin C
Ideas and tips to see you through winter.
Up your vit C
What to cook in an air fryer
From cooking tips to recipe inspiration.
Learn more
Top 10 health hacks
To kick-start your year.
See the top 10
A guide to gut health
Eat to help you thrive on the inside.
See the tips
Give your kitchen a refresh
Tips to help you reset your cooking for the new season
Read the how-to
Budget cooking tips
Clever ways to save on your food shop, without compromise.
Read the feature
Level up your leftovers
Genius flavour-boosting ingredients and recipes.
See the ideas
How to roast a chicken
Expert tips to help you up your Sunday lunch game.
Read the how-to
How to cook eggs
Scramble, poach and fry perfectly every time.
See the tips
How to cook with British apples
Seasonal varieties at their best right now, plus delicious recipe ideas.
An apple a day
Wine myths, debunked
Our expert winemakers weigh in.
Read the feature
The ultimate guide to chocolate
How to choose, taste and cook the best bars and more.
Chocs away
How to cook steak like a pro
From choosing your cut to chef-approved cooking tips.
Raise the steaks