Cheese Sauce & Parsley Breadcrumb Cod Fillets

350 g

Product Code: 29257751

Description

Our Cod Mornay showcases tender, flaky cod enveloped in a creamy cheese sauce. The golden, crunchy topping of parsley breadcrumbs adds a delightful contrast of textures. Like all M&S fish and seafood, this cod is responsibly sourced and traceable.

Freezable

Ingredients & nutrition

Typical values	per 100g
Energy kcal	154
Energy kJ	646
Protein	14.3 g
Carbohydrate	6.9 g
of which sugars	0.6 g
Fat	7.6 g
of which saturates	2.7 g
Fibre	0.5 g
Salt	0.48 g

Ingredients

Cod (Fish) (57%) · Whole Milk · Whipping Cream (Milk) · Mature Cheddar Cheese (Milk) · Rice Flour · Rapeseed Oil · Cheddar Cheese (Milk) · Onions · Potato Starch · Parsley · Cornflour · Lemon Juice · Unsalted Butter (Milk) · Salt · Dextrose · Sugar · Stabiliser: E464 · Yeast · Fish Gelatine · Garlic Purée · Psyllium Husk Powder · Ground White Pepper. This product contains raw fish and must be cooked. May contain bones.

Storage information

Suitable for freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours. Packaged in a protective atmosphere for freshness.

Allergy information

Fish
Milk

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