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Fitness

Take your fitness to the next level with our round-up of sportwear guides for every type of workout from must-have trainers to your most flattering leggings ever

A woman wears a lilac running jacket with matching running shorts

3.12.2025

What to wear running

Nail that first run, add some fun to your regular jog or chase that marathon dream with our guide to the best running clothes

A man stands on a hill dressed in a fleece and cargo shorts with a rucksack on his back

3.5.2025

What to wear hiking

Hit the trails in style and comfort with our guide to the essential hiking outfits that blend performance with rugged good looks

Woman wearing blue patterned padded coat

12.29.2024

Outfits for chilly winter workouts

Don't let cold weather put your exercise routine on ice – from insulating running jackets to reflective leggings, discover women's winter sportswear for all fitness levels

Man wearing winter workout clothes at M&S

12.29.2024

The best men's winter activewear

Want to get fitter this year? Embrace the great outdoors with our edit of all-weather workout clothes for men

Woman wearing purple anorak and black patterned sports top

12.29.2024

Choose the right sports bra

A good sports bra is a fitness essential – but how can you make sure it offers the right level of comfort and support? We consulted M&S experts for their top tips

Alex wearing pink sports bra and burgundy fleece

12.24.2024

Beat the January blues

Look and feel your best during the coldest, darkest months of the year with these expert winter wellbeing tips

Alex Scott wearing pale green Puma Sports bra

4.9.2025

Summer sportswear

Beat the heat and look great with our high-tech summer sportswear, as seen on our activewear ambassador Alex Scott

8.14.2024

How to look chic while wearing athleisure

In case you hadn't heard, it's now totally acceptable to wear sportswear outside of the gym. Here's how to style athleisure outfits, from the school run to the coffee shop

7.12.2024

Best men's activewear for every sport

Whether you’re heading out for a run or hitting the basketball court, our Goodmove range has all the kit you need for peak performance

5.8.2024

The best gym and running trainers

Put your best foot forward with our pick of the best trainers for any workout. We've found the perfect pair for your next sweat session, whether that's running, weightlifting, Pilates, or a HIIT class.

Woman wearing blue patterned padded coat

12.29.2024

Outfits for chilly winter workouts

Don't let cold weather put your exercise routine on ice – from insulating running jackets to reflective leggings, discover women's winter sportswear for all fitness levels

Woman wearing purple anorak and black patterned sports top

12.29.2024

Choose the right sports bra

A good sports bra is a fitness essential – but how can you make sure it offers the right level of comfort and support? We consulted M&S experts for their top tips

2.22.2023

The best workout leggings

Breathable, stretchy and eco-friendly... meet the best sports leggings around, for every type of workout